5-HTP is a precursor to serotonin,a neurotransmitter involved in sending messages through the nervous system, whichincreases mood, wellbeing, and overall attitude. This formula can be taken with Dream Weaver or Zan-X for additional sleep benefits.

Directions: For adults, take one (1) capsule twice daily as needed or before bed. Many minerals can affect the absorption of particular medications. Do not take this product within 2 hours of any other medications. As a reminder, Discuss the supplements and medications you take with your health care providers and follow their advice. Supplement facts serving size: 1 capsule servings per container: 60 amount per serving 5-HTP 50 mg * Daily value not established